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Exercising WELL Coaching Program

With the combined power of coaching and the convenience of online programs you will:

  • Strengthen your motivation for exercise
  • Discover how to exercise for your body now
  • Learn how to make exercise fit your life

With inspiration and guidance each step of the way:

  • FREE kick-off coaching call with me
  • A personal email to you each week to celebrate success, work through challenges and create a weekly plan.
  • An online program:
    • Organized in a simple, personalized step-by-step approach to getting what you want from exercise now and in the future
    • Science-based information presented in a way you can use right away
    • New content to keep you growing strong
  • Community Support through discussions in the online program and a weekly community inspirations email

Your Instructor


Janet Huehls
Janet Huehls

Inspired by the incredible power of exercise to improve health, I began my career by obtaining a masters in clinical exercise physiology. Over the years I have worked as part of health care teams, prescribing exercise for people with obesity, disabilities, heart disease, diabetes, depression, arthritis, and many other health concerns. I have built a toolbox for overcoming these challenges and helping clients improve health and quality of life through movement.

After personally experiencing the power of combining mindfulness and movement, sixteen years ago I added yoga and mindfulness meditation to my professional training.

I eventually realized, though, that all the great news about how movement and mindfulness improves health was not enough to inspire sustainable motivation. I decided to dive into the science of motivation and formally gain skills based on this science. Now, as a certified health and wellness coach, I’ve added tools to inspire lasting healthy changes.

My mission is end the struggle with exercise motivation and provide approaches to exercise that leave you feeling whole, for your whole-life!

Click here to learn more on my website and click here to connect on LinkedIn.


Class Curriculum


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Available in days
days after you enroll

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!